Dancing can be incredibly novel, liberating, and character building. As a child I used to put on a tape (yes tape of the cassette variety) of Madonna, Roxette, Aerosmith, or some other artist from that era of late 80s early 90s and I would dance. Shimmying around the living room, jumping, twirling, and usually accompanied […]
motivation
Having it all…
I bet you thought you couldn’t have it all. You were wrong. We could get in a debate about it. But instead of arguing let’s look at it logically. What is “it all”? What is it that you are trying to accomplish? For so many, and for so long, the idea of having it all, […]
Getting caught in judgement…
There exists a chair, so comfortable, the cushions deep and soft that you don’t really sit as much as sink into it. It is made of luxuriously soft material, and no matter if your cat is the fluffiest or your dog the sheddiest nothing ever sticks to you or the chair. It is tempting to sit […]
Finding your voice…
There is a lot of noise in the world. Tires on pavement, sirens singing an emergent cry, politicians and wannabes peddling their message, media conglomerations decidedly left or right, and social media heavy on memes and short on connection. In all this noise it’s hard to determine what is your voice and what is an […]
The comfort of books…
There’s this thing I do. At least once a week. I go to the bookstore – usually Chapters because handily there is a Starbucks there to work from. I get a lot of comfort from going to the bookstore. It’s like my secret thinking rock. If you’ve ever watched The Duff you’ll understand. Ever since […]
The art of thank you…
Not long ago I met up with a friend for coffee. We hadn’t seen each other for a few months, so it was a great opportunity to reconnect with each other. At one point I got up to grab something and on my way back to the table she said these words: “You look great, […]
Are you paying attention to your values?
When I first started looking for images to tag into this blog post I searched values, because that’s what it’s about. What surprised, and maybe didn’t surprise me at the same time, was that the images were all of money and currency. And so it feels fitting to start there – with money. Often when […]
What are you waiting for? Enough…
This isn’t where I thought I was going with my post this week. I was going to write about values and the importance of them in planning out your goals, but then this came into my head and here we are… and isn’t it fitting? What are you waiting for? The perfect point in your […]
Intentions…
Between social media and mainstream media there are a lot of messages coming at us everyday. It can be overwhelming, to say the least. And through all that noise we are tasked to determine what matters to us, as individuals, employees, employers, parents, friends, citizens, and human beings. It’s no wonder there are days when […]
Forgive yourself already!
“I have so much to do.” “I’d love to … but I can’t.” “I never finished… I need to… Look at this place…” Have you ever heard someone say any of this before? How about you, have you ever said it? Sometimes our self-doubt and self-punishment are disguised in excuses. In an effort to fulfill […]